Self-Defense and Empowerment Workshop

Join Tacoma Aikikai for a one-day introduction to Embodied Empowerment and Self-Defense in a space welcoming all women-identified, non-binary, and gender-nonconforming folks.

Our philosophy is that we all have something to teach and learn about tapping into our internal power. Hone awareness, set boundaries, and learn verbal, emotional, and aikido-based physical skills to defuse, deflect, and evade vulnerable situations.